My teaching mission is to share from my heart knowledge and experiences with my students; to illuminate and empower them to find their highest truth within themselves; to inspire and guide them to the best of my ability; to share with them the path to other teachers who may also suit their needs, ability and interested learning styles.
My teaching interests are primarily in Hatha Yoga practices, including Flow, Restorative and Yin Yoga styles. I’ve been studying and researching ways to adapt Yoga to Multiple Sclerosis. I hope to eventually work with Yoga Behind Bars.
I strive to share the exploration of yoga with youth and adults through clear instruction and leading by example, hoping my students will find their own path and true wisdom within. I teach with profound love, and I have a passion for movement and individual exploration of self.
I welcome everyone at any level with even the smallest amount of curiosity to experience this ancient practice.
My Core Values
- truth
- love, loving-kindness
- happiness
- family/community
- health
- equanimity
- authenticity
- equality
- growth
- self-awareness
